Spring Break is your prized one week hiatus from hitting the gym. If dancing is not enough exercise for you, take a cue from these celebs and give surfing a try? The evidence is clear…it does wonders for your body.

Alessandra Ambrosio – Even supermodels need to work out to maintain their flawless physiques. The Victoria’s Secret Angel is regularly seen in the water, and it’s obvious why…one hour of surfing can burn up to 400 calories! Where can we sign up?!

Kate Bosworth – Feminine beauty Kate Bosworth got her big break when she starred in the surfing movie, Blue Crush. The petite star prepared for the role by working out six hours a day for months. She added a whopping fifteen pounds of muscle to her frame.

Cameron Diaz – Hollywood’s ultimate surfer chick. From playing one in the Charlie’s Angels films to being snapped by paparazzi riding waves every summer, Cameron lives and breathes for the water. It definitely contributes to the fact that this forty year old has a better body than most girls half her age!

Demi Moore – Superstar Demi made a splash when she made her big screen comeback in Charlie’s Angels: Full Throttle after taking a five year hiatus. Demi is just one of those ageless beauties who always looks impeccable, and her surf scene instantly became iconic.